Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 496 MVP: What Diets Actually Taught Me About Food Freedom
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:35
- Mas informaciones
Informações:
Sinopsis
In this episode, I will share how 30 years of dieting taught me that you can eat any food and still lose weight when you change your perception and learn to manage your brain. Get the full show notes and information here: https://drdebbutler.com/496
