The Dating Den

Marni welcomes the Founder and Chairman of the Optimum Health Clinic which is one of the world’s leading integrative medicine clinics.  Alex is also the creator of the Therapeutic Coaching Methodology and the In Therapy with Alex Howard, Youtube series. They discuss what may be keeping you stuck from having deeper, more intimate connections.   Key takeaways from this episode:  Breaking free from who you think you should be Finding your authentic self Unpacking and healing childhood patterns Trusting the divine    Longing for a Deep, Intimate Relationship [3:16] Alex was mired in his inability to have a happy, lasting relationship. He suffered from chronic fatigue syndrome as a teen. As a result, he proactively began a long-term healing journey. He trained to become a therapist. He discovered his first true love in life was psychology. In his mid-20s, after he had attained everything he thought he wanted out of life, but was miserable when it came to relationships.  Alex started to believe he couldn't have a