The Dating Den

With Dr. Eva Selhub — How to Get Back to Joy When Life Feels Freaking Hard

Informações:

Sinopsis

Marni welcomes Eva Selhub into the Life Check Yourself Studio. Beyond having explanatory superpowers, Eva is a Board Certified Physician, Speaker, Scientist, Author, and Executive Leadership and Performance Coach who served as an Instructor of Medicine at Harvard Medical School. She specializes in Corporate Wellness and Resilience. She provides clients the guidance to use their powerful gifts to translate complex information and make it practical and usable.   Takeaways:   Six Pillars to Cultivating Resilience How to make decisions in your best interest Choosing joy and curiosity Accepting the dark and light sides of ourselves   The Keys to Faith & the Mechanics of Resilience   In Eva’s books, she describes her struggles and how she looks at them as opportunities for growth, and change. It’s what resilience is all about, she says. Feeling knocked down for being a woman in academia, she found herself in a male-oriented, structured box. She recognized others were threatened by her and her ideas.