The Dating Den

When Therapy Doesn't Work: How To Unlock Change Using The Solution Focused Approach to Transformation

Informações:

Sinopsis

Guest: Elliott Connie — psychotherapist, best-selling author, and global leader in Solution Focused Brief Therapy (SFBT). In this episode, Elliott breaks down how asking the right questions can create powerful shifts in healing, relationships, and life direction. With over 20 years of experience, he shows why focusing on strengths and desired outcomes leads to transformation faster than traditional models of therapy.     3 Powerful Takeaways The questions you ask shape your future. Change begins by focusing on outcomes, not problems. Lasting relationships thrive on reciprocity, not blame.     Main Topics 1. The Power of Empowering Questions (04:06 – 08:19) Instead of asking “Why are you here?” SFBT starts with “What are your best hopes from being here?” This reframes therapy from problem-focused to solution-oriented. “A conversation about difference will lead towards differences. A conversation about problems will lead towards more problems.” 2. The Three Life-Changing Questions (12:58 – 15:08) Ell