Rochester Zen Center Teisho (zen Talks)

Though zazen is mainly considered a concentration practice, mindfulness plays an important role as well. Whether we’re working in the kitchen or walking in a park, everything flows more freely once mindfulness is in the forefront and we get out of the way. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript The post The Two Sides of Practice: Mindfulness and Concentration appeared first on Rochester Zen Center.