The No Sugarcoating Podcast

Self-care podcast exploring Aligning Your Health and Hormones With Fall Rituals, Shifting into Aligned Fall Habits & Gut and Nervous System Health for Fall With Dr. Erin Stokes, ND. TOPICS:: ** Aligning Your Health and Hormones With Fall Rituals (04:56). ** Shifting into Aligned Fall Habits (25:36). ** Gut and Nervous System Health for Fall With Dr. Erin Stokes, ND (33:27).   NOTES:: Show notes: amberapproved.ca/podcast/608 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https:/