Elitefts Table Talk Podcast

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Shop Bands: https://www.elitefts.com/shop/bands.html   We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast!   Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highest-caliber professionals in the world. With nearly two decades of coaching experience, Mike has designed and implemented long-term athletic development programs for youth ages 8–18, as well as elite-level, high-performance training for professional, collegiate, and Olympic athletes.   His resume reads like a roll call of global sports organizations. Mike has trained and developed athletes competing in the NFL, CFL, XFL, NBA, MLB, MLS, USWNT, NWSL, UEFA, BBL, and Rugby Union. His ability to adapt programming to the demands of each sport—and the specific needs of each athlete—has made him a sought-after resource in the world of strength and conditioning.   Mike’s coaching philosophy blends