ADHD Support Talk Radio

In this episode, Tara welcomes Arianne Benefit, a coach and organizer specializing in helping people with chronic disorganization. They discuss the challenges and strategies for organizing for individuals with ADHD. Arianne shares her personal journey with ADHD and how it fueled her career in organization. They delve into the myths about organization, the importance of personalized systems, and the concept of mindful organizing. Arianne also introduces the idea of trigger-based systems and the significance of creative problem-solving in maintaining organization. Tara highlights Arianne's book 'The Neat and Simple Guide to Organizing Your Home Office' and shares details about an upcoming teleseminar.   00:00 Introduction and Guest Welcome 00:31 Understanding ADHD and Chronic Disorganization 03:40 Defining Organization and Common Myths 08:24 Personalizing Your Organizational System 15:18 Innovative Styles and Adaptive Systems 21:57 Practical Tips and Final Thoughts 25:42 Conclusion and Upcoming Events