Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

In this episode, I’m thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement. Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras. We’ll explore: