Red-c Roundup

Catholic counseling: how therapy and the sacraments can truly work together for healing. In this episode, LPC Amanda Kapchinski offers hope on wounds, shame, and scrupulosity—beyond treating faith as a mere coping skill. Host Kevin Kapchinski welcomes his wife, Amanda Kapchinski—Licensed Professional Counselor and Director of Pastoral Counseling at St. Mary’s Catholic Center (College Station)—for a grounded conversation on integrating mental health care with Catholic faith. Amanda shares how evidence-based practice and the primacy of relationship never contradict truth, and why deep, lasting healing unfolds in the safety of being seen, not just in coping. They explore common barriers (wounds, shame, avoidance), how counseling can complement Confession (not replace the sacraments), and ways EMDR and relational support help people get “unstuck.” Amanda explains scrupulosity (moral OCD) and the freedom that comes from trust rather than certainty, offers a 30-day challenge (sleep well and show up), and addresses