Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Feeling turned on isn’t only about what happens in the bedroom - it’s about how alive you feel in your body and the ripple effect that has on everything in your life: your relationship, your career, your health, your self-care, and the way you move through the world.When you’re turned on, you’re magnetic. You’re connected to your desires. You stop apologising for what you want, and you go after it unapologetically.In this episode, I’m breaking down:✨ Why turn on is your secret superpower for success, not just intimacy✨ What might be blocking your turn on (and why so many women feel “dimmed down” on autopilot)✨ The link between your nervous system, survival mode, and libido✨ Why desire is a vital sign of wellbeing - not a frivolous extra✨ How turn on is the difference between surviving your to-do list and thriving in every part of your lifeYour turn on is not a luxury - it’s a necessity. It’s a marker of your health, your aliveness, and your ability to show up as the most magnetic, powerful version of yourself