The No Sugarcoating Podcast

Self-care podcast exploring Suffering in Silence With Burnout. Recognizing Burnout & Addressing Roots of Burnout Stephanie Keith TOPICS:: ** Suffering in Silence With Burnout (04:44). ** Recognizing Burnout (08:35). ** Addressing Roots of Burnout (17:14).   NOTES:: Show notes: amberapproved.ca/podcast/606 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Join The Body Blueprint Workshop with Amber and Stephanie” https://amber-romaniuk.mykajabi.com/burnout-blueprint-workshop    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https