Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 491 Menopause and Metabolism: What Your Body Really Needs Now
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:41
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Sinopsis
Learn the physical hunger scale from -2 to +2 that helps menopausal women distinguish true hunger from emotional eating. Get the full show notes and information here: https://drdebbutler.com/491
