Be Positive

Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Informações:

Sinopsis

So you fired off an email to your boss an hour ago and… crickets.Your brain’s already written the sequel:You get canned, sell your stuff, and start a new life Sound about right?Take a breath. I’ve got five brain hacks for you, no journals, no apps, just straight-up brain shortcuts.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.