Cleveland Clinic Health Essentials Podcast
Balance Exercises To Build Stability | Katie Lawton, Med
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:29
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Sinopsis
Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining balance and simple exercises you can do to improve it.
