Guru Viking Podcast

In this episode I am joined by Myriam Szabo, also known as Ngakma Yumma Mudra: dancer, producer, model, teacher of Tibetan Buddhism, and founder of the international Danza Duende Network. Ngakma Yumma Mudra describes the path of the body, what it means to practice the Satipaṭṭhāna Sutta through movement, and how to contact the blissful nature of mind with dance. Ngakma Yumma Mudra reveals how she guides students to transform habitual tendencies into new expressions, how to read others, and why it is so easy to become stuck in the 6 realms. Ngakma Yumma Mudra also discusses dance as art, how to infuse technique with goodness, and reflects on what it takes to be a true artist. … Video version: https://www.guruviking.com/podcast/ep322-dharma-of-dance-ngakma-yumma-mudra Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:54 - Path of the body 02:28 - Dancing without choreography 04:40 - Mindfulness of the body and the Satipaṭṭhāna Sutta 07:25 -