Push Pull Legs Podcast

In this episode of the Push Pull Legs podcast, Dami and Tom Hall dive into a world of nostalgia, discussing their favourite crisps from childhood to today's high-brow flavours. The conversation gets surprisingly detailed, covering everything from classic Walkers variety packs to underrated French Fries and knick-knacks. They then pivot to a different kind of snack—the success of Alex Hormozi's world-record-breaking book launch. Dami breaks down the incredible numbers, contrasting Hormozi's intense, multi-platform promotional strategy with the hesitation many coaches have about promoting their own launches. This segment serves as a powerful lesson on the sheer volume of work required to achieve a world-record-level launch. YouTube chapters: 00:00:00 - Introduction & Nostalgic Talk 00:00:27 - Getting into the Podcast 00:01:44 - The Nap Debate 00:02:53 - Wedding Updates 00:05:00 - The Cost of Wedding Rings 00:07:16 - UK Wedding Industry GDP 00:09:51 - Two-Week Break Announcement 00:11:31 - Favourite C