Kyo Conversations

Aditi Shah is a yoga teacher based in New York City teaching public and live broadcast classes for Peloton. She is also a co-creator of Mindful Morning, a pop-up meditation event in NYC, and a supporter of Exhale to Inhale. She has led lead class for over 2000 yogis in Times Square, for Good Morning America's "Tone in 20," had contributed to Well + Good's "Sweat Series," and has been named one of NYC's Best Teachers by Classpass.  To Aditi, yoga is a workout, a science and a worldview wrapped into a way of life.  Aditi on >> Instagram | Spotify | Facebook   Journaling Prompts: What does my heart truly desire? What makes me feel alive? Where is my happiness coming from?