Think To Thrive

Hannah Lareau is a certified wellness coach and shares her knowledge about health from a holistic standpoint We talk about: -Her story of “figuring out food” and body image -Her perspective on labeling, not food, but ourselves! And how it leads to shame and blame -Some helpful non trigger language -How starting with why helps us think bigger about health -Diet culture and how we fall victim to media and marketing -Her journey of struggle with fertility -Finding freedom with food and exercise -“Getting her body back” post baby Connect with Hannah on instagram: @hannahlareauwellness Hannah's website: hannahlareauwellness.com