Think To Thrive
{16} Shifting From Self-Control To Self-Care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:40
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Sinopsis
Jennie shares from her own transformative journey to give you a vicarious example of going from a rigid place of self-control, to a softer place of self-care with her food decisions. This epi will get you primed up and ready to learn more about mental shift #3, and to begin to see the effects in your life + health journey. https://mailchi.mp/d60a86e2a5b6/mindsetmanagementmeditation ^^ Mindset Management Meditation Let's connect! Find me on insta @jennsthriving