Think To Thrive

{19} Dubunking Some Cultural Balogna Beliefs

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Sinopsis

Understanding WHY you believe & do what you do is a key step towards change. In this epi we take a closer look at the ways cultural norms influence our thinking and actions towards food + our health journeys- not always for our benefit. You'll walk away with a more enlightened awareness of the way your beliefs + practices are informed by the messages you're absorbing, and the option to choose differently. https://mailchi.mp/d60a86e2a5b6/mindsetmanagementmeditation ^^Mindset Management Meditation Let's connect on insta! Find me @jennsthriving