Think To Thrive

Okay the fire ball trail of guests continues with today’s guest, Victoria Yates. Victoria is a Health Coach and Certified Intuitive Eating Counselor who helps women ditch calorie counting and learn to trust their bodies through intuitive eating. Her background is as a Registered Nurse and she uses her love of science and teaching to empower women in knowledge about their bodies. She believes that when we understand how our bodies work and are unhindered by diet culture we not only are able to give our bodies what they need physically, but also mentally and spiritually. She also helps women get their periods back and balance out their hormones after a history of restrictive eating. Her own story of struggling with orthorexia and obsessive eating as well as hypothalamic amenorrhea are what inspires her to do what she does today... passionately help women live in freedom from food so they can be who they are meant to be. Mm. Victoria has such a sweet, gentle energy but then drops all these powerful ass insight