Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 488 A New Way to Party Without the Weight Gain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:15
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Sinopsis
Learn how I transformed my celebration season from a 6-week food free-for-all into mindful moments of savoring joy without the weight gain. Get the full show notes and information here: https://drdebbutler.com/488
