Minimalist Moms Podcast

Breaking Free from the Burden of Imaginary Expectations | Jinger Duggar Vuolo (EP04)

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Sinopsis

This podcast is part of the Clear Intentions series of the show.Are you constantly seeking the approval of others, afraid to disappoint, or trapped in the exhausting cycle of people-pleasing? In this episode, we sit down with New York Times bestselling author Jinger Vuolo to explore the hidden costs of living for the validation of others. Raised in the public eye on a reality TV show and deeply influenced by the teachings of Bill Gothard, Jinger knows firsthand the weight of external expectations. Through her books Becoming Free Indeed and People Pleaser, she unpacks her journey of breaking free from toxic pressures and discovering true freedom. We’ll dive into the psychology behind people-pleasing, its ties to identity and faith, how to set healthy boundaries with grace...Links Discussed in This Episode |Book: Becoming Free Indeed: My Story of Disentangling Faith from FearBook: Boundaries: When to Say Yes, How to Say No to Take Control of Your LifeBook: Supercommunicators by Charles DuhiggConnect with Jinger