Wgn - The John Williams Uncut Podcast

Dawn Jackson Blatner: How to add more nutrients to your diet

Informações:

Sinopsis

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.