The Disruptive Entrepreneur
Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:41:13
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Sinopsis
Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% most cited scientists on the planet. In this groundbreaking exposé of an episode, Tim talks to Rob about just why the information you've always been fed about diets and fitness might not be as reliable as you've been led to believe, the scandalous scam at the heart of the industry that profits from your so-called wellbeing, and how you can REALLY take control of your body, your mind and your wellbeing. Revealed: How food information is outdated, and in many cases, comes from pre-war thinking. Exercise isn't the way to lose weight, and neither is eating less fat. Why calorie counting is NOT a successful way to lose weight, and how most printed calorie data is a lie. The scandal that sits at the heart of the food industry - being controlled by money men who want to profit from your diets and fitness regimes. How the politics of ch