Life In Process Podcast

Why do smart leaders keep getting stuck in the same patterns, even when they know better?In this episode, Jason Stonehouse sits down with Dr. Sharon Spano to explore what’s really going on beneath the surface. It's more than just mindset. We're talking invisible patterns, hidden trauma, and what Sharon calls meta-awareness: the ability to notice what’s actually driving you in the moment, not just after the fact.You’ll learn:Why self-awareness alone doesn’t lead to changeHow success can be fueled by unresolved traumaWhat “mapping” your patterns looks like and why it mattersHow your relationship with time and money might be sabotaging youSimple steps to start spotting and shifting your own leadership defaultsIf you've ever thought, “Why do I keep doing this?” or “Why isn’t this working anymore?” this conversation is your next move.Grab Sharon’s free tool for Calm and Confident Leader listeners at sharonspano.com/calm&confidentleaderCheck out Jason's resources, including lots of free tools:ww