Be Positive

Too many of us treat our bodies like rental cars: drive 'em hard, ignore the check engine light, and toss the keys without a second thought. But your body isn't a temporary ride, it’s the only vehicle you get for this life. In this episode, I talk about what it really means to respect your body, tune into your health, and stop running yourself into the ground like there's a backup plan waiting. Whether it's how you eat, rest, move, or talk to yourself  it's time for a serious mindset shift. Let’s trade in the burnout for balance and start treating your body like it matters… because it does.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!! *** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastSUBSCRIBE TO MY YOUTUBE CHANNELLive YouTube Podcast coming in JulyIf you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and ma