Yoga To Cope

Welcome to this exciting holiday week Founder's Q&A. You asked, and Yoga to Cope founder Kala MacDonald answered! Join Kala and her co-host + question-asker Zack Cloud Hall as they answer all the questions you graciously submitted online for this special episode. Kala responds to questions on topics such as how she started doing yoga, how many times per week you should be doing yoga, why she chose to start a podcast, real talk about finances, her first impression of husband, Zack, and much much more! Tune in tomorrow for Part 2/2 of this Founder's Q&A! YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope