Yoga To Cope

You're in for a real, magical treat with this episode featuring NYC-based Alchemical Acupuncturist Michael Wiltse. Michael is kind enough to speak with us today about his holistic approach to acupuncture, and how effective this work can be for acknowledging, loosening, and healing through traumas both big and small. He speaks passionately to Chinese Medicine, the "little red birds" we all have in our hearts, and how we all begin with a spoonful of stardust and destiny within. We talk alchemy, we talk meditation and yoga, and Michael sends us off in the most beautiful way with a sung prayer. I hope you enjoy this one as much as I enjoyed recording! Connect further with Michael using the links below. Instagram: Instagram.com/michaelwiltseacu Website: www.michaelwiltse.com YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE AL