Yoga To Cope

Join in for this exciting new conversation featuring special guest and dear friend-of-the-org Sky Corbett-Methot! Sky is currently completing her Master's degree in Holistic nutrition, has studied in Bali to achieve her status as a 500-hour certified Hatha Yoga Teacher, and has a storied past involving champion gymnastics, major knee and back injuries, excavating human remains, and so much more. We also take a moment to honor Tex-Mex. Please use the links below to connect further with Sky, and enjoy our conversation! Instagram: Instagram.com/sky_the_dauntless Web: www.skyyogawellness.ca YTC Blog: www.yogatocope.org/blog YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope