Body Talk Live With Jeremy Gateman And Laurie Z

Body Talk Live with Jeremy Gateman and Robin Popp with guests Storm Roberts and David, the man on the street. ​Welcome to Body Talk Live with Jeremy Gateman of Total Fit and Rehab coming to you from Century City, California. 1) Segment # 1 and 2 Megan Sewards is a registered dietitian for the 10 years focusing on research of nutrition (310) 736-5209 Your guts role and immunity and over all health risks A) What is your gut microbiome? B) Factors that effect gut microbiota. C) Functions of our gut microbiota? D) Guts role in immune health E) What is the gut brain axis? D) Gut healing foods. 2) segment #3 David the man on the street (818) 419-3395 A) Benefits of bone broth. Hydrating, builds immunity, helps with inflammation B) hypermobility. What it is and how to work with it it. C) How to wash your fruit and veggies? Use water and baking soda mixture D) The benefits of stretching? a) increase mobility, circulation, decrease pain, posture. 3) 9 best foods to power your immune system. A)