Rockwell Barbell Strongcast

In this episode, Lawrence speaks with tattoo artist and shop owner, Caroline Moody (IG: @forever_moody) about their friendship, being at the Rockwell Barbell, and training together. She shares her experiences of working in the tattoo industry for 18 years. She talks about celebrating the ten year anniversary of her tattoo shop, Copperplate Tattoo. They discuss the balance of passion and profession, the significance of family in Caroline's art career, the personal significance of tattoos, and the importance of mentorship and community in both powerlifting and the art world. They also talk about smart rings and health technology.