Adventure Sports Podcast

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Informações:

Sinopsis

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions.https://www.instagram.com/bro_stokelyhttps://www.linkedin.com/in/irahayes/https://www.amazon.com/Playing-Catch-Cuba-Ira-Hayes/dp/B0DLX1K3WWChapters00:00 Introduction to Adventure and Fearlessness03:02 Pushing Beyond Comfort Zones06:04 The Thrill of Base Jumping08:47 Safety in Adventure Sports11:56 The Allure of Paragliding14:54 Navigating Life's Challenges17:43