Tina Brigitini Show

When Fire Turns Inward: Releasing Suppressed Anger, Depression & Reigniting the Soul with Polarity Yoga Description: What if your depression isn’t just sadness—but anger turned inward? What if that heaviness you carry is blocked fire energy asking to move? In this powerful episode, Tina Brigitini, Energy Master Healer and creator of the Back To You and In The Flow apps, guides you into understanding how suppressed anger and unexpressed passion can manifest as emotional shutdown, fatigue, or even illness. Through the lens of Polarity Therapy, we explore the fire element, its relationship to vitality and purpose, and how Polarity Yoga postures like Fire Chair, Breath of Fire, and Lion’s Roar can help release what’s been stuck in the tissues. We also invite in the healing wisdom of the ether element—the soul space that opens once fire is free. This is for anyone who is ready to stop carrying the weight of unspoken emotion and start living from authentic, aligned power.