Pep Talks

Welcome to today’s PEP Talk – Seed Oils – Episode #74 In May’s PEP Talk I encouraged you to be mindful of the foods you are consuming. Preferably consuming only real foods. Real, one ingredient foods. I encouraged you to read the ingredient labels and if you did not know an ingredient listed on the label to avoid the food. This month I am throwing you a bit of a curve ball. Seed oils are an ingredient you would most likely recognize on a food label, such as peanut oil and soybean oil. However, seed oils are toxic. Please take a few minutes to listen to today’s PEP Talk – Seed Oils – Episode #74, and I encourage you to do one thing today purposefully to attain true PEP for life. The Truth About Seed Oils | FED A LIE | Full Documentary