Michelle's Sanctuary
20 Minutes to Sleep | Lullaby of the Mountain Bedtime Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:49
- Mas informaciones
Informações:
Sinopsis
Drift into profound rest with "20 Minutes to Sleep: Lullaby of the Mountain," a guided sleep meditation designed to transport you to the tranquil heart of a mountain forest. Begin with a gentle body scan, inviting deep relaxation. Then, journey along a moonlit mountain trail, where the whispers of the night and the soft rustle of evergreens guide you to a secluded, cozy haven – your perfect sanctuary for restorative slumber. Let the serene sounds of the mountain usher you into a peaceful sleep. It's time to dream away.Vocals are recorded live by Michelle Hotaling. Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025YOUTUBE: https://www.youtube.com/michellessanctuary/INSTAGRAM: https://instagram.com/michellessanctuary/FACEBOOK:https://www.facebook.com/michellessanctuary/TIKTOK: http://www.tiktok.com/@michellessanctuary/TWITTER: http://twitter.com/mich