Joy Reveals Podcast

Sacred in Transit: A Toolkit for Calm Travel DaysPractical hacks + mindset shifts for peaceful travel1. Skip the Crowds: Choose the left-most security lane. Most people naturally go right.2. Hidden Bathrooms: Walk to the far end of the terminal or ask staff for less-used restrooms.3. Lounge Access: Use apps like LoungeBuddy to find affordable day passes.4. Refill Smart: Bring a collapsible bottle. Ask bars/staff for filtered water.5. Pack Like a Pro:- Extra outfit- Meds & toiletries- Snacks, charger, scarf- Use an AirTag to track checked luggage6. Sacred Pause Routine:- Journal prompts: 'What do I want to release?' 'What do I need to receive?'- Meditate with calming music or breathwork- Make eye contact. Share a smile.7. Delay Grace: Delays = built-in rest. Use it. Stretch, walk, breathe.Quote to carry: 'In the rush to return to normal, consider which parts of normal are worth returning to.' – Dave Hollis