Ltb Podcast
Josh Hillis - Coaching Nutrition in a Personal Training Setting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:50
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Sinopsis
In today's episode, we welcome on Josh Hillis. Josh is the author of Fat Loss Happens on Monday (2013) and the upcoming Lean and Strong (2019) for OnTarget Publications. He has been writing his blog, losestubbornfat.com, since 2004. This ended up being a really cool conversation about a load of different topics mostly related to the world of coaching. We covered how he sets up nutrition coaching in a Personal Training setting, why it's ok that a lot of clients will start without any want to change their nutrition and workaholism. Timestamps 2.20 - Is Personal Training set up for effective nutritional behaviour change? 4.00 - how he sets up and runs his phone coaching nutrition service 5.10 - where does he have nutrition conversations with his clients? 6.20 - what do clients need when it comes to nutrition support? 8.40 - what would Josh tell himself if he could go back in time when it comes to coaching nutrition? 10.25 - the difference between values and goals 14.55 - why looking for the gold in your clien