Ltb Podcast

Everyone is anxious about the coronavirus just now. My goal with this episode is to: reassure you that you can come out the other side, and how to go about doing that   Links Mentioned in The Episode 2-Week LTB Free Trial Yoni Freedhoff Weighty Matters COVID Newsletter Coronavirus And Isolation Paradox Article UK Govt Business Support Website Stuart email - stuart@liftthebar.com   Chris Burgess Coronavirus Example Email Corona Virus - An official Curious Stance Let's start at 'worst case' It's our intention to stay open until the time that the government tell us we aren't allowed to. Obviously we hope that closure won't be forced on us but in the event that we are: We will be offering: Daily home workouts that are streamed in this group Daily 'FaceTime Lead sessions' where the coaches will have a group call with their Semi Private or Bootcamp group at the usual times. You do the workout from home and set your phone camera up in a position where we can coach you if needed We will be offering to bring kit