Ltb Podcast

In today's episode, Stuart welcomes Andy Morgan. Andy is an online coach and author who lives in Japan and runs Ripped Body.com and Athletebody.jp. He's been an online coach for over 9 years. If you'd like to learn more about Andy head here.   Stuart and Andy discuss how Andy's online coaching business runs. Specifically, they get into how he manages his client check-ins and how he sets expectations in place, as well as some book recommendations, why he prioritises time for content creation and much more.     Timestamps: [01.35] - Why he takes Friday's away from email to spend the day reading. [07.50] - Why he feels his ego has gotten in the way of effective content creation in the past. [10.30] - Why he changed from answering his emails as quick as possible to slowing down and giving more detailed responses. [14.00] - If he feels giving clients rules around communication helps them take more responsibility for their results? [21.15] - How he would recommend improving your communication proce