Brains And Gains With Dr. David Maconi

GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

Informações:

Sinopsis

               0:00- Intro               0:30- Introducing Daniel from FitnessFAQs               4:30- Can calisthenics build the ideal physique?               14:00- Humbling lessons from calisthenics               22:00- Combining bodybuilding with calisthenics               33:00- GVS and Daniel meeting up               39:00- Choosing what sources of information you receive                50:00- Getting started with calisthenics                     52:00- Orthopedic issues               57:00- Where to find our guests