Balanced Mind With Julie Potiker

Breathe in, breathe out...and connect to your inner-self and the world around you as Julie Potiker leads you through this guided meditation. She finishes the meditation with a reading of the poem,"Sojourns in the Parallel World" by Denise Levertoy.Sojourns in the Parallel World, by Denise LevertoyWe live our lives of human passions, cruelties, dreams, concepts, crimes and the exercise of virtue in and beside a world devoid of our preoccupations, free from apprehension—though affected, certainly, by our actions. A world parallel to our own though overlapping. We call it "Nature"; only reluctantly admitting ourselves to be "Nature" too. Whenever we lose track of our own obsessions, our self-concerns, because we drift for a minute, an hour even, of pure (almost pure) response to that insouciant life: cloud, bird, fox, the flow of light, the dancing pilgrimage of water, vast stillness of spellbound ephemerae on a lit windowpane, animal voices, mineral hum, wind conversing with rain, ocean with rock, stuttering of