Balanced Mind With Julie Potiker

In this guided meditation, Julie Potiker helps you bring the warm, golden light of Spring into focus. She completes the meditation with a reading of the poem "Poppies", by Mary Oliver. Poppies by Mary Oliver The poppies send up their orange flares; swaying in the wind, their congregations are a levitation of bright dust, of thin and lacy leaves. There isn’t a place in this world that doesn’t sooner or later drown in the indigo's of darkness, but now, for a while, the roughage shines like a miracle as it floats above everything with its yellow hair. Of course nothing stops the cold, black, curved blade from hooking forward— of course loss is the great lesson. But I also say this: that light is an invitation to happiness, and that happiness, when it’s done right, is a kind of holiness, palpable and redemptive. Inside the bright fields, touched by their rough and spongy gold, I am washed and washed in the river of earthly delight— and what are you going to do— what can you do about it— deep, blue night?   Get t