Balanced Mind With Julie Potiker

Close your eyes and feel the breeze gently brush against your skin as you sway along with the Aspen Trees in this guided meditation led by Julie Potiker. She completes the meditation with a reading of her poem, 'Aspen Trees".Aspen Trees by Julie Potiker When we arrived, the grey trunks were welcoming, their black eyes and symbols beckoning us to witness thousands of delicate naked arms swaying in the wind. Now, a blink in time later, the branches are bedecked in shimmering green vestmentsmillions of sequins dancing in the sun. Above the gentle roar of the river, birds wearing spangled dressesare communicating in their precious bird language. I wish I could discern what type of bird belongs to each trillbut even if I set my curiosity upon learning to discern what bird belongs to which sounds (and I might), their stories will remain a secret. A majestic secret filling my heart with wonderand what feels like hope.Aspen Trees, by Julie Potiker.Get the latest on mindfulness and meditation by subscribing to Julie P