Limit Free Life With Michelle Perkins

Episode 178: Financial Therapy: Healing Your Money MindsetIn this special Mental Health Awareness Month episode of the Money & You podcast, hostMichelle Perkins welcomes back Wendy Wright, a leading financial therapist and CEO ofFinancial Therapy Solutions. With her rare combination of expertise in both licensed therapyand money coaching, Wendy helps individuals and couples navigate the emotional roots of theirfinancial stress and create empowered, healthy money relationships.Together, they explore how emotions—especially anxiety and shame—play a powerful role inhow we interact with money. Wendy shares practical tips for approaching financialconversations with more emotional intelligence and less fear, whether with your partner or withyourself. She also discusses how to identify your emotional state before trying to “fix” moneyproblems, and why you can’t make solid financial decisions while dysregulated.This episode blends psychology with personal finance, offering tools for self-awareness,calming strateg