Iggy Garcia

Welcome to Iggy Garcia, the TV Podcast where amazing things happen. Explore the metaphysical and holistic worlds through the Urban Suburban Shamanism/Medicine Man Series.My guest is SadaNah Sigh: I have been an artist, musician, and a nature-loving mystic my entire life since childhood, but I was also extremely shy and emotional, crying every day with social anxiety and anger. At 11 years old, I learned how to meditate to relax my body/mind, and in 2007, studying at OSU, I took 8 years of yoga, Tai-Chi, and philosophy courses, which taught me to breathe, release pain and tension, focus my mind, and manage emotions. In 2009, I began regular Kundalini Yoga classes, which led me into even more ecstatic states to live as my highest self with abundant energy and discipline! At the same time, I was also introduced to shamanism, sweat lodge ceremonies, and cacao/superfood workshops, which expanded my knowledge and deepened my practice. This transformation from fear to love and service has been so profound that the g