Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

This podcast focuses on the mental health aspects of becoming pregnant, being pregnant and early parenthood. Just by listening and becoming aware of maternal mental health issues, you are already a part of the change. The reason this topic is so important, is because about 20% of moms will experience a significant and sometimes devastating change to their mental wellbeing during pregnancy and postpartum. So many moms are unaware and surprised that things like anxiety and depression can happen while pregnant, with a loss or after the baby is born. They don’t want to feel bad, but they do. This is a very real thing. For instance, Postpartum Depression is the #1 complication of childbirth, but because we as a society don’t talk about it enough, many moms feel lost, alone or ashamed. Here’s the good news, with the proper information and proper help, moms don’t have to be stuck or alone in their pain. It’s the goal of this podcast to make this information available and also provide real life stories of moms who ha