Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Aarti Sequeira I’m very honored and excited to have the super awesome Aarti Sequeira on with us today. She is here to share her personal experience and journey through postpartum depression and now She has become a powerful advocate for maternal mental health. After her experience she competed in Cutthroat Kitchen, where she chose Postpartum Support International as her charity for donation, after having been helped by a PSI volunteer. As a result she has helped raise awareness of postpartum depression and the importance of maternal mental health. She is in the documentary called When the Bough Breaks- a documentary on postpartum depression and was keynote speaker at the PSI conference this summer. Aarti is well known from being on the Food Network and for two things: spinning her Indian soul into American favorites, and her laugh. Armed with both, the former CNN producer won Food Network Star, going on to host Aarti Party a cooking show that grew out of the popular blog and YouTube show shot in her kitchen w