Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Expectful offers guided meditations for all of the transitions through motherhood from fertility, pregnancy, postpartum and motherhood. They heard feedback that many mothers who experienced pregnancy loss, didn't have guided meditation support they needed. So, they teamed up with Dr. Jessica Zucker, who is well known for her strong advocacy through the #ihadamiscarriage campaign. Together, they made a beautiful resource to help mothers to cope through guided meditations and supportive information. It is so hard to know how to heal after a pregnancy loss. In this episode, we are talking about using guided meditations as a way to cope and heal. We honor all who have dealt with such grief and hold space, love and support for you, especially through October for Pregnancy and Infant Loss Awareness Month. Our guests share: -Some of the unique stress and grief that comes with pregnancy loss -How guided meditation can support healing and give a sense of grounding through the upset of pregnancy loss. -The importance o